Staying Motivated at Work


 No two workdays are the same, most of the time. Have you ever felt that just showing up to work seems like that is the best you’ll do? What I found is there are some re-framing and re-focusing can help with staying on track  


1.     Set Clear Milestones

You have a project to complete and it seems SO daunting. Instead of working endlessly toward that one end goal, set mini-goals or milestones for yourself. If you can meet a milestone every or every other day, it will be easier to keep your head up and pushing forward with the same vigor as day one.

 

2.     Prioritize and Plan

Many jobs include prioritizing work tasks. Take time at the beginning and end of every day to look at what you have done and what you need to do. Prioritizing and planning your workday (or the next one) will allow you to move seamlessly through your day without losing focus.

 

3.     Conquer Difficult Tasks First

That one task you are really dreading, like calling back an annoying client. Do it first. Get it off your list. The rest of the day will seem like a breeze, and you won’t use other tasks as a way of procrastinating.

 

4.     Be Aware of Limitations

You're  human! Limitations exist. Everyone has limitations. Be aware and admit these to yourself. That will make asking for help easier and help potentially hone in on areas for professional development.

5.     Don’t Stress

The first four tips in this list can be daunting. Numbers 1, 2, and 3 may require that you restructure your workday. Number three has occasionally given me heart palpitations (temporarily ;-)), and number four, who wants to admit to their own shortcomings? Do not let these tips stress you out. Instead, slowly work to implement the easiest of the suggestions (whichever that may be for you), and level up when you are ready.

 


 

 

 

 

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